The details

Product description

Zinc is vital for immunity, skin health, and hormone balance, but since your body can't store it, regular intake is key. Zinc Picolinate 3-in-1 offers a year’s supply of three highly absorbable zinc forms, plus copper for optimal support.

Health Benefits of Zinc Picolinate 3-in-1

🛡️ Fortify Your Body’s Defences
Think of your immune system as a fortress, and zinc is the essential building block keeping its walls strong. This triple-zinc complex ensures your body is always prepared to fend off seasonal bugs, keeping you resilient and energised year-round.

✨ Unlock Radiant Skin, Stronger Hair & Healthier Nails
Your skin, hair, and nails are daily reflections of your inner health. Zinc plays a key role in collagen production and tissue repair, helping you achieve a clearer complexion, thicker hair, and stronger nails—like giving your body the essential nutrients it needs to glow from the inside out.

🧠 Sharpen Focus, Lift Mood & Support Brain Health
Ever feel like your brain is running on low battery? Zinc fuels neurotransmitter function, supporting mental clarity, memory, and mood balance.

🔄 Keep Hormones Balanced & Energy Levels Up
Hormones are the body's command centre, influencing mood, metabolism, and energy. Zinc is vital for healthy testosterone levels, thyroid function, and reproductive health—helping you stay balanced, energised, and performing at your best.

🦴 Build Stronger Bones & Protect Your Cells
Everyday stress, pollution, and poor diet can wear down your body. Zinc supports bone strength, aids in DNA repair, and acts as a powerful antioxidant, helping to protect your cells from damage and keep your body strong from the inside out.

Our Geeky Formula

🔥 Triple Zinc Power for Maximum Absorption
Not all zinc is created equal. We’ve combined three premium forms of zinc—each with its own absorption pathway—to ensure your body absorbs and utilises every milligram effectively.

📈 Highly Absorbable & Easy on the Stomach
Our balanced formula ensures optimal absorption with minimal irritation, so you get all the benefits without the drawbacks.

⚖️ Balanced with Copper for Optimal Health
While zinc is essential, high zinc intake can deplete copper levels in your body, which is why we’ve included Copper Glycinate to create a balanced formula that supports both minerals' functions without interference.

💊 One Tablet a Day – A Whole Year's Supply
With 25mg of elemental zinc, you get the perfect dose for daily health support in one easy-to-swallow tablet—allowing you to stay consistent and get real results for an entire year.

Supply: Each pack contains 365 tablets (12 months supply) of Zinc Picolinate 3-in-1.

Cost per serving: 3p

Directions: For optimal absorption, take 1 tablet daily with water on an empty stomach (either 1 hour before or 2 hours after eating). If you experience stomach discomfort, take the tablet with your largest meal of the day and a glass of water.

Ingredients
Plant-Based Binding Agent: Microcrystalline Cellulose, Zinc Picolinate, Zinc Citrate, Zinc Glycinate, Copper Glycinate, Plant-Based Anti-Caking Agent: Magnesium Stearate

EMPTY DOM REMOVE PROTECTOR

Busy adults: cover energy, calm, joints, and glow in one daily stack

The Welcome Bundle puts seven Nutrition Geeks formulas in one box so you stop mixing random bottles. B12 Dual Power and Iron Energy+ for daytime drive, Ashwagandha Calm+ and Magnesium Glycinate 3-in-1 for evening ease, Turmeric with ginger and black pepper for joints, Lion’s Mane Focus+ for clear thinking, and Biotin Growth+ for hair, skin, and nails. Supplies run from weeks to a full year depending on the pouch—simple vegan tablets, one habit.

12 box

Seven formulas, one checkout

A curated stack instead of a crowded cabinet—each pouch has a job, not a duplicate.

18 leaf

Vegan tablets, long supplies

From a 6–12 week magnesium pouch to a year of B12, so you refill less often.

18 wallet 2

Bundle value over £20 saved

Welcome Bundle pricing starts at £54.11 versus buying each formula apart.

Start my daily stack

One pouch, same time each day—your stack stays simple

No blender, no mixing powders. Open the pouch that matches the hour, take the tablets with water, and keep the rest of the box on the shelf until the next refill window.

  • 18 bolt
    Morning

    Energy tablets with breakfast

    Vitamin B12 Dual Power and Iron Energy+ sit with your first meal so the habit is already on the plate.

  • 18 target
    Day

    Focus and joints at your desk

    Lion’s Mane Focus+ and Turmeric, Ginger and Black Pepper go with lunch or a glass of water mid-afternoon.

  • 18 heart
    Evening

    Calm, magnesium, and glow

    Ashwagandha Calm+, Magnesium Glycinate 3-in-1, and Biotin Growth+ close the day—same pouches, same shelf.

Each pouch has a role—see what you take and why

Magnesium Glycinate 3-in-1

6–12 week supply for muscle relaxation as part of your evening wind-down.

Relax

Sleep support

Evening

Vitamin B12 Dual Power

A full year of tablets for nerve function and red blood cell formation.

Energy

Nerves

Year supply

Turmeric, Ginger & Black Pepper

Two-month pouch for everyday joint comfort and kitchen-spice familiarity.

Joints

Daily mobility

Lion’s Mane Focus+

Three months of cognitive support when you need a clearer work block.

Focus

Clarity

Ashwagandha Calm+

Two-month supply to take the edge off busy weeks without extra bottles.

Calm

Stress relief

Iron Energy+ & Biotin Growth+

Iron for four months of oxygen transport; biotin for three months of hair, skin, and nails.

Vitality

Glow

Magnesium Glycinate 3-in-1

6–12 week supply for muscle relaxation as part of your evening wind-down.

Relax

Sleep support

Evening

Vitamin B12 Dual Power

A full year of tablets for nerve function and red blood cell formation.

Energy

Nerves

Year supply

Turmeric, Ginger & Black Pepper

Two-month pouch for everyday joint comfort and kitchen-spice familiarity.

Joints

Daily mobility

Lion’s Mane Focus+

Three months of cognitive support when you need a clearer work block.

Focus

Clarity

Ashwagandha Calm+

Two-month supply to take the edge off busy weeks without extra bottles.

Calm

Stress relief

Iron Energy+ & Biotin Growth+

Iron for four months of oxygen transport; biotin for three months of hair, skin, and nails.

Vitality

Glow

Shopper notes

People who wanted fewer bottles say the habit finally stuck

Verified customer

I used to keep six bottles by the kettle. The Welcome Bundle lives in one box; I take B12 and iron with breakfast and actually finish the pouches.

Helen T.

H

Verified customer

Ashwagandha and magnesium at night made the routine feel calm, not like another chore. Joint turmeric with lunch was easy to remember.

Marcus W.

M

Verified customer

Lion’s Mane on workdays and biotin in the evening. Two weeks in I stopped hunting for which bottle was which.

Nadine K.

N

Verified customer

The year of B12 sold me. Paying £54.11 once beat restocking random brands every month.

Owen P.

O

Dosing, vegan tablets, and shipping—answered plainly

If you are still weighing one box versus a cabinet of bottles, start here. Then use Start my daily stack to jump to the buy box.

Dosing

Formulas

Orders

Do I take every pouch at the same time?

No. Pair B12 and iron with breakfast, Lion’s Mane and turmeric later, and ashwagandha, magnesium, and biotin in the evening. Same time each day is more important than taking all seven at once.

How long does the Welcome Bundle last?

Each pouch has its own window: magnesium 6–12 weeks, turmeric two months, Lion’s Mane and biotin three months, iron four months, ashwagandha two months, B12 a full year. Refill the shorter pouches as they empty.

Is this vegan?

Yes. Nutrition Geeks tablets in this stack are vegan. Check each pouch label if you have a specific allergy beyond that.

Can I swap in Glow Up or Immunity instead?

Those are separate bundles on this collection. Welcome is the all-in-one daily stack; Glow Up focuses on collagen, biotin, and D3+K2; Immunity is a tighter immune set.

Why is Welcome cheaper than buying each bottle?

The bundle is priced at £54.11 with over £20 in savings versus the seven formulas on their own. Mega Bundle is the year-long option if you already know the habit.

What if a pouch doesn’t suit me?

Keep using the formulas that fit, pause the rest, and message support with the pouch name. We help you choose a smaller bundle rather than leaving you with unused bottles.